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Plantar Warts

Plantar warts are non-cancerous skin growths caused by the human papillomavirus (HPV) that develop on the soles of the feet.

About Plantar Warts

Plantar warts develop when HPV enters the skin through tiny cuts or breaks, often in warm, moist environments such as swimming pools and locker rooms. They can appear as a single wart or in clusters (mosaic warts). Due to their location on the soles of the feet, they grow inward and can become painful when walking.

Common Signs

  • A small, rough, grainy growth on the sole of the foot
  • Hard, thickened skin (callus) over a well-defined spot
  • Black pinpoints (small clotted blood vessels)
  • Pain or tenderness when walking or standing
  • A lesion that interrupts the normal lines of the skin

How We Treat Warts

Our chiropodists offer several treatment approaches depending on the size, location, and number of warts. Options include cryotherapy (freezing), salicylic acid-based treatments, debridement, and other professional methods. Multiple sessions may be required for complete resolution.

Why Professional Treatment Works Better

Over-the-counter wart remedies have low success rates on plantar warts because the thick skin on the sole of the foot prevents the medication from reaching the virus, and pressure from walking drives the wart deeper. A chiropodist can debride the overlying callus and apply professional-strength treatments — such as higher-concentration salicylic acid, cryotherapy, or other clinical therapies — directly to the wart tissue, which can help improve results and may shorten treatment time.

Preventing Plantar Warts

The virus that causes plantar warts (HPV) thrives in warm, moist environments. Wear flip-flops or water shoes in public pools, gym showers, and changing rooms; keep your feet clean and dry; avoid sharing towels, socks, or shoes; and cover any cuts or cracks on the soles of your feet. If you already have a wart, avoid picking at it and keep it covered to prevent spreading it to other parts of your foot or to family members.

Frequently Asked Questions

We treat plantar warts with established methods including cryotherapy (freezing), professional-strength topical treatments such as salicylic acid, and debridement of the overlying hard skin. For stubborn warts, we may combine treatments. Our chiropodists choose the approach best suited to the size, location, and number of warts.
Medically reviewed by Shagana Viveack, Registered Chiropodist — Last reviewed July 3, 2026

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